As parents, we have so much influence over our kids. And even though this can be kind of intimidating to think about, it’s actually a great thing. With a little intention and the right tools in our toolboxes, we can do a lot to help them thrive as good eaters using productive food parenting behaviors!
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In this post, we review parent feeding styles and how our food parenting styles matter to the way we raise our children to relate to food. This post will address why our approaches to food parenting are often the foundation for success (or stress) with food for our families.
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All of the information and strategies out there for feeding ourselves and our kids can be overwhelming and stressful! Learn how to work through your own meal time anxiety & insecurity so that you can help your kids deal with theirs.
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