I help Christian moms know what to feed their families, so that they can get organized, add nutritional variety, and raise a generation of kids who have healthy relationships with food.
Untitled design (20).png
 

MAKE MEALTIMES EASIER

I help moms feel confident about what to feed their families, so that they can get organized, add nutritional variety, and raise a generation of kids who have healthy relationships with food.

 
 
Screen Shot 2021-06-14 at 10.26.25 PM.png
 
LUNCH PACKING.png
 
 

This cheat sheet gives you a month's worth of drag and drop items you can combine or include in your kiddo's lunchbox. Even better, let your little one help pick ideas from each category every week for ongoing variety, new food exposure, and involvement (i.e. buy in to branch out)!

AS-Background Files (9).png
 
Artboard 2.png
 
 

Hey friend, I'm Ashley!

You know how sometimes as moms, your greatest nutritional aims for your kiddo don't go as planned? Or how quickly meal times can become a major stress versus joy for your family? Me too, mama. As a pediatric dietitian, mom of three less-than-adventurous eaters, and recovering perfectionist, I am here to offer tips and tools for feeding your family that are evidence-based and grace-laced. I am glad you're here.

 
 
Screen Shot 2021-05-25 at 6.14.36 PM.png

RECIPE FOR SUCCESS

 
LUNCH PACKING (1).png

Endless inspiration for what to offer at breakfast, lunch, dinner, and snacks.

1.png
In the kitchen.png

Doable organizational systems for your fridge, freezer, and pantry

3.png
13.png

Feeding strategies to help your family enjoy meal times together again

4.png
14.png

Learn solutions for common topics specific to different ages and stages

 
 
 

Searching for something specific?

 
Screen Shot 2021-05-25 at 6.14.36 PM.png
 
 
 
 
Home-1 copy.png

Want your question to be answered live on the podcast?

Record a quick voice memo below. Feel free to ask anything related to meal + snack strategies, meal planning, kitchen organization systems, feeding issues, or general tips for feeding your family! Ashley would love to answer live on the show.